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Vegetarian Diet - Complan Blogs

Learning and Unlearning the Benefits of Vegetarian Diet

14 October 2024

Being parents of school going children means a lot of responsibility. One of the prime responsibilities here is ensuring that they eat a balanced diet. The need to understand the

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Protein Sources of Vegetarians

12 August 2024

Many children follow a vegetarian diet or do not like eating non-vegetarian foods. We know that food sources like lean meats and eggs are well known for providing maximum amounts

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