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Creative Ways to Make Milk More Enjoyable for Kids

3 December 2024

Milk for kids is an excellent source of protein and calcium. However, many parents struggle to convince their kids to finish their glass of milk. Most would also try to

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Tips for Mothers to Make Your Children Drink Milk

16 September 2024

Young mother’s struggle with convincing their kids to do any task. It is a long list. One of the biggest issues in this list is children’s aversion to milk. Kids

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How to Give Essential Nutrition’s to a Picky Eater?

25 July 2024

Index Introduction Challenges with a picky eater So what’s the solution? #63PercentMoreProtein It is always a task to give nutritional food to a picky eater. Parents are always worried and

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Karnica Singh Nandal

Our Experts

Karnica Singh Nandal

Integrative Nutrition Health Coach & Yoga Instructor
Institute for Integrative Nutrition, NY
The Yoga Institute, 500hr TTC, Mumbai

Your cliché Engineer with an MBA degree, a corporate professional turned wellness
enthusiast – I empower people to take responsibility for their own health and
achievement of their personal wellness goals by educating, motivating, inspiring, and guiding towards long lasting lifestyle changes.

Mansi M Doshi

Mansi M Doshi

Licensed Clinical Psychological and Psychotherapist.
She is the founder of “Cognitive Balance”, the center for emotional well-being and mental health.
She has been the infield of psychology for the past 18 years. She has also done her
specialization in Play therapy from the British Association of Play therapist and Mayo Clinic (USA). She has been associated with various schools, children, and adults in
handling emotional, behavioral, and learning concerns.

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