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Protein – The Building Blocks Of Your Child’s Body

12 August 2020

12 August

Indian food is primarily carbohydrate-heavy and while carbohydrates and fats are necessary for a balanced diet and provide Calories, an adequate amount of protein is required for your child to grow strong and healthy. Proteins are the building blocks and support muscle and tissue growth. Providing adequate calories from Carbohydrates and fats helps in sparing […]

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Healthy Eating for your Child

4 August 2020

4 August

Getting your child to eat healthy, as a lifestyle, can be a challenge, especially when their craving for junk food is high and when they prefer to eat only what they like. Since children continue to grow physically, mentally, and emotionally well into their teens, providing them with nutritionally rich food options becomes essential for […]

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