These days taking out time from your kids’ schedule that is completely free from screens is pretty difficult. Zoom school is still a raging part of your kid’s day, with
Every parent wants their child to be the “best”. As parents we feel successful when we can see our child excel. Each child is unique. Each one has his own
Learning through playing is a fun way of intellectually stimulating a child’s brain by interacting with the world, oneself amid others. The overwhelming pressure of homework and extra-curricular activities can
According to the WHO, Children in the 7-15 age group should at least do an average of 60 minutes per day of moderate to vigorous intensity mostly aerobic across the
Integrative Nutrition Health Coach & Yoga Instructor
Institute for Integrative Nutrition, NY
The Yoga Institute, 500hr TTC, Mumbai
Your cliché Engineer with an MBA degree, a corporate professional turned wellness
enthusiast – I empower people to take responsibility for their own health and
achievement of their personal wellness goals by educating, motivating, inspiring, and guiding towards long lasting lifestyle changes.
Licensed Clinical Psychological and Psychotherapist.
She is the founder of “Cognitive Balance”, the center for emotional well-being and mental health.
She has been the infield of psychology for the past 18 years. She has also done her
specialization in Play therapy from the British Association of Play therapist and Mayo Clinic (USA). She has been associated with various schools, children, and adults in
handling emotional, behavioral, and learning concerns.
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