Being parents of school going children means a lot of responsibility. One of the prime responsibilities here is ensuring that they eat a balanced diet. The need to understand the
Table of Contents Introduction: The Joy of Diwali and the Importance of Child Nutrition The Nutritional Challenge During Festive Seasons Complan: A Delicious and Nutritious Solution for Festive Celebrations How
Parents worry about their kids a lot. Whether it’s studies, physical activities, or nutrition, parents must ensure a healthy lifestyle that supports their kids’ growth. Among these, nutrition is key
Dear moms, we understand the importance of providing the right nutrition to the your little ones but when it comes to protein, things can be challenging. With a plethora of
Integrative Nutrition Health Coach & Yoga Instructor
Institute for Integrative Nutrition, NY
The Yoga Institute, 500hr TTC, Mumbai
Your cliché Engineer with an MBA degree, a corporate professional turned wellness
enthusiast – I empower people to take responsibility for their own health and
achievement of their personal wellness goals by educating, motivating, inspiring, and guiding towards long lasting lifestyle changes.
Licensed Clinical Psychological and Psychotherapist.
She is the founder of “Cognitive Balance”, the center for emotional well-being and mental health.
She has been the infield of psychology for the past 18 years. She has also done her
specialization in Play therapy from the British Association of Play therapist and Mayo Clinic (USA). She has been associated with various schools, children, and adults in
handling emotional, behavioral, and learning concerns.
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