Healthy food is essential to staying healthy and preventing illnesses, weaknesses, and deficiencies. Therefore, it’s important to eat nutritious foods to maintain overall well-being. This healthy food is a result
Good nutrition is crucial for growing children. Parents usually provide them with supporting nutrition through a balanced diet and nutritional drinks. However, high quality nutrition can come with a high
As the song says- “It’s the most wonderful time of the year With the kids jingle belling And everyone telling you be of good cheer” Christmas is truly the most
Every parent looks for an answer to how to increase height in children. From making them eat nutritious food to supplements, they would do anything. However, there are several factors
Integrative Nutrition Health Coach & Yoga Instructor
Institute for Integrative Nutrition, NY
The Yoga Institute, 500hr TTC, Mumbai
Your cliché Engineer with an MBA degree, a corporate professional turned wellness
enthusiast – I empower people to take responsibility for their own health and
achievement of their personal wellness goals by educating, motivating, inspiring, and guiding towards long lasting lifestyle changes.
Licensed Clinical Psychological and Psychotherapist.
She is the founder of “Cognitive Balance”, the center for emotional well-being and mental health.
She has been the infield of psychology for the past 18 years. She has also done her
specialization in Play therapy from the British Association of Play therapist and Mayo Clinic (USA). She has been associated with various schools, children, and adults in
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