Water is one of the resources on which life depends. It is also a depleting resource. Therefore, it is essential to conserve water and make sure that we have enough
Water is one of the resources on which human life and existence depends. Despite the stated importance, we often fail to preserve this valuable resource for our future and the
Did you know that kids need almost twice as much protein as adults for their size? Protein is the foundation of life – without it, growth and development slow down.
Protein is an essential macronutrient that acts as a daily fuel to kids. A protein-rich diet helps them maintain their energy levels and supports their daily activities. On a larger
Integrative Nutrition Health Coach & Yoga Instructor
Institute for Integrative Nutrition, NY
The Yoga Institute, 500hr TTC, Mumbai
Your cliché Engineer with an MBA degree, a corporate professional turned wellness
enthusiast – I empower people to take responsibility for their own health and
achievement of their personal wellness goals by educating, motivating, inspiring, and guiding towards long lasting lifestyle changes.
Licensed Clinical Psychological and Psychotherapist.
She is the founder of “Cognitive Balance”, the center for emotional well-being and mental health.
She has been the infield of psychology for the past 18 years. She has also done her
specialization in Play therapy from the British Association of Play therapist and Mayo Clinic (USA). She has been associated with various schools, children, and adults in
handling emotional, behavioral, and learning concerns.
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