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14 Ways to Develop Your Child’s Memory

12 December 2024

As soon as children start to talk and speak, parents begin to teach them basic things about the world. Their worry then becomes to make them learn things faster. While

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Tips to Increase Concentration While Studying

11 December 2024

A 2011 study says that students who have good concentration and focus are better off in life than others. Students require focus to study effectively and succeed in their classes.

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Tips to Improve Focus and Concentration in Children

10 December 2024

Children need focus and concentration to not only excel in their studies but also to perform day to day tasks efficiently. Managing focus and staying away from distractions is very

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10 Effective Ways to Improve Your Brain

9 December 2024

Brain being the most important organ of our body, functions in such a complex way that even scientists are puzzled. Brain is that organ which makes us do the most

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Karnica Singh Nandal

Our Experts

Karnica Singh Nandal

Integrative Nutrition Health Coach & Yoga Instructor
Institute for Integrative Nutrition, NY
The Yoga Institute, 500hr TTC, Mumbai

Your cliché Engineer with an MBA degree, a corporate professional turned wellness
enthusiast – I empower people to take responsibility for their own health and
achievement of their personal wellness goals by educating, motivating, inspiring, and guiding towards long lasting lifestyle changes.

Mansi M Doshi

Mansi M Doshi

Licensed Clinical Psychological and Psychotherapist.
She is the founder of “Cognitive Balance”, the center for emotional well-being and mental health.
She has been the infield of psychology for the past 18 years. She has also done her
specialization in Play therapy from the British Association of Play therapist and Mayo Clinic (USA). She has been associated with various schools, children, and adults in
handling emotional, behavioral, and learning concerns.

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