Making young kids eat food is a constant struggle for parents. You’ll often hear “I don’t want to eat”, “I’m full”. Yet, you need to provide your kids with a
Kids have a picky attitude towards food. They will be averse to anything and everything new that you try to introduce to them. However, chasing them to finish meals can’t
It’s always a great joy to look at kids being kids – curious, creative and cute. But for kids to remain like this we as parents need to ensure that
Proteins are one of the most essential components of our body. It supports our muscles, bones and immune system. Understanding what exactly protein does to our body is crucial to
Integrative Nutrition Health Coach & Yoga Instructor
Institute for Integrative Nutrition, NY
The Yoga Institute, 500hr TTC, Mumbai
Your cliché Engineer with an MBA degree, a corporate professional turned wellness
enthusiast – I empower people to take responsibility for their own health and
achievement of their personal wellness goals by educating, motivating, inspiring, and guiding towards long lasting lifestyle changes.
Licensed Clinical Psychological and Psychotherapist.
She is the founder of “Cognitive Balance”, the center for emotional well-being and mental health.
She has been the infield of psychology for the past 18 years. She has also done her
specialization in Play therapy from the British Association of Play therapist and Mayo Clinic (USA). She has been associated with various schools, children, and adults in
handling emotional, behavioral, and learning concerns.
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