Parents of the little ones worry a lot about their kid’s nutrient intake. As kids grow up at a rapid speed, parents need to keep up with the nutrition they
Mealtime with kids can feel like a challenge, with little ones fussing over what’s on their plates. This can leave parents feeling anxious. That’s why it’s essential to discover kid-approved
Children in their formative years need a nutrient-rich diet for growth & development. The lack of a rich diet can hamper their growth and make them prone to illnesses. For
Immune system is like a shield for our body. It protects us from illnesses, infections and diseases. We will never think about the immune function until it’s running properly. The
Integrative Nutrition Health Coach & Yoga Instructor
Institute for Integrative Nutrition, NY
The Yoga Institute, 500hr TTC, Mumbai
Your cliché Engineer with an MBA degree, a corporate professional turned wellness
enthusiast – I empower people to take responsibility for their own health and
achievement of their personal wellness goals by educating, motivating, inspiring, and guiding towards long lasting lifestyle changes.
Licensed Clinical Psychological and Psychotherapist.
She is the founder of “Cognitive Balance”, the center for emotional well-being and mental health.
She has been the infield of psychology for the past 18 years. She has also done her
specialization in Play therapy from the British Association of Play therapist and Mayo Clinic (USA). She has been associated with various schools, children, and adults in
handling emotional, behavioral, and learning concerns.
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