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Top 11 Foods for Your Child’s Brain Development

16 December 2024

Kids need proper nutrition that support their brain development. Toddler’s brain starts to develop even before they come out of the womb. Their cognitive health develops gradually to enable them

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Tips for Enhancing Brain Sharpness for Children Across Ages

13 December 2024

As children grow up and start attending school, they are exposed to learning and grasping new concepts. To stay attentive and energetic in school, children need to consume nutrient rich

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14 Ways to Develop Your Child’s Memory

12 December 2024

As soon as children start to talk and speak, parents begin to teach them basic things about the world. Their worry then becomes to make them learn things faster. While

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Tips to Increase Concentration While Studying

11 December 2024

A 2011 study says that students who have good concentration and focus are better off in life than others. Students require focus to study effectively and succeed in their classes.

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Karnica Singh Nandal

Our Experts

Karnica Singh Nandal

Integrative Nutrition Health Coach & Yoga Instructor
Institute for Integrative Nutrition, NY
The Yoga Institute, 500hr TTC, Mumbai

Your cliché Engineer with an MBA degree, a corporate professional turned wellness
enthusiast – I empower people to take responsibility for their own health and
achievement of their personal wellness goals by educating, motivating, inspiring, and guiding towards long lasting lifestyle changes.

Mansi M Doshi

Mansi M Doshi

Licensed Clinical Psychological and Psychotherapist.
She is the founder of “Cognitive Balance”, the center for emotional well-being and mental health.
She has been the infield of psychology for the past 18 years. She has also done her
specialization in Play therapy from the British Association of Play therapist and Mayo Clinic (USA). She has been associated with various schools, children, and adults in
handling emotional, behavioral, and learning concerns.

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