Did you know, good nutrition for kids is a result of healthy eating habits? And these habits impact your child’s foundation years? As kids are one of the most important
A nutritional imbalance can lead to deficiencies of essential vitamins and minerals in growing children. These deficiencies can lead to children becoming weak and prone to illnesses. Nutrition is essential
Kids need proper nutrition that support their brain development. Toddler’s brain starts to develop even before they come out of the womb. Their cognitive health develops gradually to enable them
As children grow up and start attending school, they are exposed to learning and grasping new concepts. To stay attentive and energetic in school, children need to consume nutrient rich
Integrative Nutrition Health Coach & Yoga Instructor
Institute for Integrative Nutrition, NY
The Yoga Institute, 500hr TTC, Mumbai
Your cliché Engineer with an MBA degree, a corporate professional turned wellness
enthusiast – I empower people to take responsibility for their own health and
achievement of their personal wellness goals by educating, motivating, inspiring, and guiding towards long lasting lifestyle changes.
Licensed Clinical Psychological and Psychotherapist.
She is the founder of “Cognitive Balance”, the center for emotional well-being and mental health.
She has been the infield of psychology for the past 18 years. She has also done her
specialization in Play therapy from the British Association of Play therapist and Mayo Clinic (USA). She has been associated with various schools, children, and adults in
handling emotional, behavioral, and learning concerns.
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