How to Give Essential Nutrition’s to a Picky Eater?

Index

• Introduction
• Challenges with a picky eater
• So what’s the solution? #63PercentMoreProtein

It is always a task to give nutritional food to a picky eater. Parents are always worried and looking for hacks and quick tricks to make their children try healthy food.

Kids stay away from green leafy vegetables, pulses etc. and eventually lack essential nutrients. A mom can spend hours chasing their kids, trying to convince them to eat healthy food. It will be a huge task for her to make the kid eat one meal without any fuss.

Challenges with a picky eater

Kids who are picky eaters do not like a lot of things. This leaves the parents wondering what to give them.

• Limited food options:

Kids run away and hide as soon as they see the green leafy vegetables in their meal. This leaves parents with very few food options that can give them nutrition.

• Lack of nutrients in their diet:

Often Kids do not like many food options that are rich in essential nutritions. This habit keeps them lacking from the food that their body needs to build up on leaving them prone to illnesses.

• Meal time can become a task:

Children running away from meal time becomes a huge task for kids. A caring parent will not give up on their kids throwing tantrums for food and will try their best to feed them with healthy food.

So what’s the solution? #63PercentMoreProtein

Parents need to understand the nutritions that their kids’ bodies require. They need to get complete nutritions in a balanced diet. These nutritions should include good amounts of proteins, vitamins, fats and carbohydrates. All of these are essential for kids to have as they support in strengthening the immune system and over all development of their body.

A nutritional drink like Complan can come as a saviour to parents. It is a perfect nutritional drink that kids love for taste and parents love for nutritional benefits that it offers. Complan is a 100% milk based protein rich in vitamins, phosphorus, minerals and much more. It helps children in faster growth, while also improving concentration and memory. All of these factors along with the 36 vital nutrients present in it, makes them fit, strong and academically well.

Now, let go of the daily tussle between you and your kid. Allow them to like or dislike an essential food item. Keep your precious meal times happy and entertaining filled with laughs. Give your kid a glass of milk or a delicious smoothie with a scoop of Complan powder.

To know more about this, read more on https://www.sayeridiary.com/2024/06/18/how-a-nutrition-drink-helped-my-picky-eater-child/